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Whether you have lots of sports training experience or are just now getting out to the gym, believe us when we say CrossFit is like nothing you’ve ever seen before − and our Free CrossFit Class is the place to start...Sign Up Now »
Our Desire For You
Everyone who comes through our doors is here because they have a goal. For each person, that goal is different. To be stronger, faster, more flexible, more ready for what life throws at them, physically and emotionally. Our desire is that you have the incredible support, expert training, and safe environment that CrossFit provides... so when you reach or exceed those goals, you'll be amazed at how far you've come.
EVERYONE IS WELCOME HERE
My advice to new prospects is I honestly was so intimidated to join Hotside being 6 weeks postpartum and never lifting a weight in my life. But after joining, there is no way I could go back to a typical "run on a treadmill" type of gym. The sense of community, coaching, and encouragement you receive, whether you have been going for years or its your first class, is truly one of a kind.
What I enjoy most about my membership is challenging and varied the programming is. I always feel like I am improving.
What I have learned about myself is no matter what your athletic background or current physical condition, you can benefit from Crossfit.
My reason for joining was I loved that the workouts were not only provided, but strategically planned for maximum results with safety/form as a top priority. I've never been a great athlete and the main reason I never did well at a traditional gym was that I just didn't even know what to do once I got there. I'd end up on the elliptical, hating every minute of it and not seeing any results. I love that I can show up and follow a plan that will show me results (and have shown me results) as long as I put in the effort!