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Our Desire For You

Everyone who comes through our doors is here because they have a goal. For each person, that goal is different. To be stronger, faster, more flexible, more ready for what life throws at them, physically and emotionally. Our desire is that you have the incredible support, expert training, and safe environment that CrossFit provides... so when you reach or exceed those goals, you'll be amazed at how far you've come.


My reason for joining was the intensity of the workouts, and how great I felt once they were completed.
- Tim McCormick

What I enjoy most about my membership is challenging and varied the programming is. I always feel like I am improving.
- Tara Soprano

My reason for joining was I loved that the workouts were not only provided, but strategically planned for maximum results with safety/form as a top priority. I've never been a great athlete and the main reason I never did well at a traditional gym was that I just didn't even know what to do once I got there. I'd end up on the elliptical, hating every minute of it and not seeing any results. I love that I can show up and follow a plan that will show me results (and have shown me results) as long as I put in the effort!
- Ashton Melchert

My advice is get past the fear and try it out. Don't be afraid to ask for help because you'll get more support from your CrossFit family than you ever imagined.
- Candace Smith

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