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Our Desire For You
Everyone who comes through our doors is here because they have a goal. For each person, that goal is different. To be stronger, faster, more flexible, more ready for what life throws at them, physically and emotionally. Our desire is that you have the incredible support, expert training, and safe environment that CrossFit provides... so when you reach or exceed those goals, you'll be amazed at how far you've come.
EVERYONE IS WELCOME HERE
My reason for joining was the high intensity, teamwork, and competitive nature of Crossfit has always been something that has intrigued me. After giving it some thought, I figured I had nothing to lose. Regardless that I have only been a member for a couple of months, I can see drastic changes in my lifts and overall strength/stamina.
What I have learned about myself is I had done yoga for years, so the concept of "lifting weights" was extremely foreign to me. It's still not my favorite thing to do in the gym, and I'll probably never be the strongest girl, but the fact that I've opened myself to trying something so new has been exciting.
My reason for joining was I needed the extra push, and the trainers at HOTside provided me that.
What I have learned about myself is that although I thought I did, I've never pushed myself as hard as I have through CrossFit workouts. With the guidance of the coaches I've become much stronger than I have ever been before.