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Our Desire For You

Everyone who comes through our doors is here because they have a goal. For each person, that goal is different. To be stronger, faster, more flexible, more ready for what life throws at them, physically and emotionally. Our desire is that you have the incredible support, expert training, and safe environment that CrossFit provides... so when you reach or exceed those goals, you'll be amazed at how far you've come.


What I have learned about myself is I had done yoga for years, so the concept of "lifting weights" was extremely foreign to me. It's still not my favorite thing to do in the gym, and I'll probably never be the strongest girl, but the fact that I've opened myself to trying something so new has been exciting.
- Kelly Welch Barth

My advice to new prospects is come to the trial, try on-ramp and just try it out; it's so worth it, best decision I've made for myself/my health!
- Ashton Melchert

What I enjoy about my membership is I feel like i am part of a team.
- Mark

What I have learned about myself is I'm stronger than I thought but not as strong as I could be! Being pushed my other members and coaches has made me see my potential.
- Tara Soprano

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