I am not sure CrossFit is right for me. How can I tell?

CrossFit isn’t for everyone. It’s definitely not for anyone looking for a quick fix or a shortcut to getting in shape. We believe you have to put in the work and the time, the blood, sweat and tears -– and that’s what makes the results you get so dramatic, and so rewarding.

We’re not just about building better bodies, but about building better people who lead happier, healthier, fuller lives. Sound like something you’d be interested in? Give it a try. But if you’re adverse to hard work, CrossFit probably isn’t for you